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Self-Help Guide - Health advice and information

 

The following links provide Self-Care options for at-home treatment of your symptoms.  They may help you assess your symptoms in order to determine whether you need to be seen by your health care provider.  If you have any concerns please call your family physician's office.

  

 

Virtual Triaging Websites

 

FreeMD

UK National Health Services Triaging System

(Please note this is a UK website.  It is for information purposes only and should not be used as a means of contacting a health care provider.)

 

 

Coughs & Colds

University of Victoria Health Services website: Prevention & Self-Care

Link

 

Health Canada: Medicating Your Child

Link

 Diarrhea

HealthyOntario.com

Link

 

University of Victoria Health Services website

Link

 

Cheo: Caring for a Child with Vomiting & Diarrhea

Link

 

Cheo: Vomiting & Diarrhea Brochure

Link

Earaches

FamilyDoctor.org: Caring for a Child with an Earache

Link

Fainting

KidsHealth.org: Teen

Link

 

FamilyDoctor.org: Adult

Link

Fever

Cheo: Caring for a Child with a Fever

Link

 

Cheo: Fever in a Child Brochure

Link

 

Ottawa Public Health: Brochure

Link

 

Cheo: Febrile Seizure Brochure

Link

Headache

University of Victoria Health Services website

Link

Insect Bites & Stings

HealthyOntario.com

Link

 

QuickCare.org: When to See Your Doctor

Link

Menstruation (Missed Period)

About.com website

Link

Rashes

RnCeus.com: Assessment & Triage

Link

Splinters or Slivers

C.S. Mott Children's Hospital: Assessment & Triage

Link

Vomiting

Atlanta Health Sciences Corporation website

Link

 

Cheo: Caring for a Child with Vomiting & Diarrhea

Link

 

Cheo: Vomiting & Diarrhea Brochure

Link

Winter cold

Cheo: Caring for a Child with a Winter Cold

Link

Winter virus

Cheo: Caring for a Child with a Winter Virus

Link

We have new Group Classes scheduled for the fall!  Check out our Group Classes page to see what classes we have to offer!

Last Updated - 17.04.09
XWM - 4 Poyntz Dezign